For some people meal planning is like a chess puzzle. Planning what we are going to eat for a whole week is a pretty easy thing to do, but it does mean sitting down and writing a list or two. It might also mean looking at some recipes, and then checking what one has in […]
Jack’s got my back. He knows the importance of healthy eating and taking care of your physical temple. For you are what you eat.
Eat well, you will feel well and thus live well.
My comment at the bottom of his post.
I used to meal plan and meal prep. Sunday was our bulk cook day. Then December 2017 my health (emotional wellbeing) took a crazy nosedive, then July 2018 saw the take-down of my my physical wellbeing, September kicked down the remnants of my spiritual constructs, and December saw to the final phase of my complete destruction of what remained – dissolution of the semblance of my social wellbeing.
2019 is a new year, and I am still intact. So I am trying to reconstruct my dark tower in my physical reality. By teaching through demonstration, but this time here on the internet. Because it was here on the internet that caused the schism to my physical real world. I’ve still got my husband, and we’re working through all the shit. And it is a beautiful love story. One that transcends space and time.
Thanks for your posts, Jack. We can hit the road, together! I’m the girl of people’s dreams, but I must remain that way. Turning it any other way will only produce nightmares. I don’t want to be the cause of more harm, so… Don’t look back, or you’ll really be riding on your own *shrugs* …I’m both sorry, and not sorry. 🙂
I really do write insanely long comments. Hmm.. I’m going to share this blog post and my commentary, and schedule it to be published at some point in the future. xox
(18 January 2019, 5:45pm)